We provide teenage girls an opportunity to strike balance between their academic aspirations and personal wellness.

Our seasonal workshops allow teens to amplify their inner voice and manage the pressure in their personal and academic lives.

 

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Our workshops focus on academic preparedness, nutrition, wellness, and mindfulness.

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our biggest fans

"I had so much fun today! Thank you for creating a safe, empowering, and supportive space for girls to relate to each other. I left feeling light and honestly super happy that I had a place to ease my stress for school tomorrow and also have a toolbox full of strategies for the upcoming year.”

“I really enjoyed talking with other motivated girls and hearing what works best for emotional and academic symbiosis.”

“It was informative and I learned a lot about how to keep my body healthy. I learned so much over the course of a few short hours while having fun!”


 
She stood in the storm and when the wind did not blow her away, she adjusted her sails.
— Elizabeth Edwards